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Karate
Karate is a martial art that teaches the use of the hands and feet as weapons. It has its origins in Okinawa, Japan and is one of the most popular martial arts in the world. Karate is a striking based fighting style that does not include grappling in its training. Relying on keen focus and a firm center of gravity, Karate teaches you how to strike correctly but more importantly that you must understand the reason behind your strike
Karate
Karate is a martial art that is both a sport and a form of self-defense. It has been around for hundreds of years and is practiced by millions of people. Karate is very useful in a self-defense situation. It is also a great way to get in shape and learn how to defend yourself
